Some Dude From California Video 2
Take the Stephen Colbert Puppet Challenge!
Let’s do this! I love this idea and I’m a fan of Dot Boom. so, take up the challenge and put this in your blog, podcast and Facebook page.
I Love Trains
Amazing what you will find just popping around the net. I was on Ustream and found this great channel that shows a the front view from a train in Japan. That’s it. Simple, beautiful, cool.
Sick at the holidays
I haven’t had a cold in awhile, but Virginia got sick a few days ago and gave it to me. She is fine, recovering remarkably fast, but old dad is not taking it so well. Drinking tea, taking cold meds, and going through countless tissues. It’s a virus, so there’s nothing you can actually do but treat the symptoms. We’re going home soon and I have to get back to kung fu. I really need to shake this soon.
Some Dude From California 67
All about my adventures getting a Wii for xmas and some baby news
links for 2007-07-19
links for 2007-07-18
links for 2007-07-17
Weight=206 : Sugar=107
I shouldn’t be so long between fatblog updates. I will try to keep to a more weekly update schedule. Well as you can see I haven’t budged at all on the weight. I am just where I was two weeks ago. On the sugar front, however, I am doing fantastic. I am supposed to keep below 120 and I’m easily within that target.
My challenge remains weight. I have not hit the exercise as much as I need, although I get two very good workouts every week with my karate training. Clearly I need more. The diet is not half bad, but I have never had a huge problem there. My biggest diet problem continues to be breakfast. It’s just so damm easy to get an Egg McMuffin on the way to work and yes I eat the hash brown.
I have the typical diabetic round belly and I hate it. Any particular workout tips for this would be greatly appreciated. As usual, I just have to flat out work harder.
Weight=206 : Sugar=85
Welcome to the first fatblog. Goal for sugars are to be below 120. This is always measured first thing in the morning. So far, so good. Goal for weight is to maintain at around 195. So only 11lbs to loose. I’m not so worried about getting to 195 as I am about maintaining that weight.